Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 banana, sliced1/2 cup strawberries1/2 cup raspberries200 g. Yoplait Source Yogurt, any flavor (35 calories per 100 grams)1/2 - 3/4 cup 2% milk1/2 - 3/4 cup vanilla ice cream
Place all ingredients into blender. Blend until smooth & creamy.
Serving Size: makes 2 large smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user HOLLYDENNIS456.
Serving Size: makes 2 large smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user HOLLYDENNIS456.
Nutritional Info Amount Per Serving
- Calories: 240.9
- Total Fat: 6.1 g
- Cholesterol: 23.5 mg
- Sodium: 93.3 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 5.0 g
- Protein: 7.1 g
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