cindys chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
ground beef,peppers cut upcan of tomatoescan of kidney beans, drainedchilii seasoning to your liking
Cook ground beef, add onions, pepper sand chili spice ( to your liking) Add to tomatoes, kidney beans and cook over low/med heat for an hr or so. Or do the same on low in crock pot.
Serving Size: I large ladle or about 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user HEALTHY4ME.
Serving Size: I large ladle or about 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user HEALTHY4ME.
Nutritional Info Amount Per Serving
- Calories: 137.3
- Total Fat: 3.0 g
- Cholesterol: 25.2 mg
- Sodium: 33.1 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.6 g
- Protein: 13.8 g
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