3 Bean Salad
- Number of Servings: 8
Ingredients
Directions
Beans, red kidney, 2.5 cup Beans, black, 2.5 cupBeans, white, 2.5 cupSweet Corn, Fresh, 2.5Celery, raw, 1 stalk, medium (7-1/2" - 8" long) Green Peppers (bell peppers), 1 cup, chopped Extra Virgin Olive Oil, 2 tbspBalsamic Vinegar, 1 tbsp
Drain canned beans and corn. Chop veggies. Mix together and serve.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRAFFICSTOP1.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRAFFICSTOP1.
Nutritional Info Amount Per Serving
- Calories: 312.7
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 290.0 mg
- Total Carbs: 53.9 g
- Dietary Fiber: 15.3 g
- Protein: 16.6 g
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