Jamie Eason Pancakes

Name: Jamie Eason Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1/2 cup Whole Oats dry; 4 Egg Whites; 1 Banana mashed; 1/2 cup Cottage Cheese 1% milkfat; 1 tsp. Cinnamon; 2 tsp. Vanilla; 4 packets Stevia

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1/2 cup Whole Oats, dry4 Egg Whites1 Banana, mashed1/2 cup Cottage Cheese, 1% milkfat1 tsp. Cinnamon2 tsp. Vanilla4 packets Stevia

Directions

Serving Size:�Makes 3 large pancakes per serving
Mix all ingredients together.
Spray frying pan with no stick cooking spray and cook pancakes til golden.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 140.8
Total Fat: 1.7 g
Cholesterol: 1.5 mg
Sodium: 227.0 mg
Total Carbs: 19.2 g
Dietary Fiber: 2.5 g
Protein: 13.4 g

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