chicken salad

Name: chicken salad Recipe
Yield: 10
Ingredients: Ingredients:; Chicken Breast no skin 25 ounces; Celery raw .5 cup diced; Waterchestnuts (water chestnuts) .25 cup slices; *Peppers sweet red fresh .25 cup chopped; Yellow Peppers (bell peppers) .25 pepper large (3-3/4 long 3 dia); Onions raw .25 cup chopped; *Kraft Mayo with Olive Oil (reduced fat mayonnaise) 25 tbsp

Number of Servings: 10

Ingredients

Ingredients:Chicken Breast, no skin, 25 ounces Celery, raw, .5 cup, dicedWaterchestnuts (water chestnuts), .25 cup slices *Peppers, sweet, red, fresh, .25 cup, chopped Yellow Peppers (bell peppers), .25 pepper, large (3-3/4" long, 3" dia) Onions, raw, .25 cup, chopped *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 25 tbsp

Directions

Serving Size: makes 5 cups/servings are 1/2 cup

Number of Servings: 10

Recipe submitted by SparkPeople user DAVENPAT2004.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 198.2
Total Fat: 10.9 g
Cholesterol: 53.6 mg
Sodium: 289.5 mg
Total Carbs: 6.8 g
Dietary Fiber: 0.4 g
Protein: 16.6 g

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