White Bean & Tuna Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 T olive oil2 T red wine vinegar1/2 tsp tarragon1 T fresh parsley1/2 tsp sugar, ground mustard and thyme1/4 tsp oregano & garlic salt2 Cups frozen broccoli cuts, cooked and cooled1 can white beans, drained and rinsed1 can tuna1/4 cup shredded carrot
Mix first 6 ingredients together in a jar and shake well.
Combine salad ingredients and toss with dressing. Chill until ready to eat.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUDGETMOM.
Combine salad ingredients and toss with dressing. Chill until ready to eat.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUDGETMOM.
Nutritional Info Amount Per Serving
- Calories: 219.6
- Total Fat: 4.1 g
- Cholesterol: 10.6 mg
- Sodium: 196.9 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 6.8 g
- Protein: 18.5 g
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