chicken stirfry

Name: chicken stirfry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 100 grams chicken breast with skin chopped; 41 grams cooked brown rice; 68 grams onion; 13 grams garlic; 36 grams sweet red pepper; 2 tsp. olive oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

100 grams chicken breast with skin chopped41 grams cooked brown rice68 grams onion13 grams garlic36 grams sweet red pepper2 tsp. olive oil

Directions

Serving Size: 1 serving 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user DENNYG4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 420.2
Total Fat: 19.3 g
Cholesterol: 64.0 mg
Sodium: 70.0 mg
Total Carbs: 36.8 g
Dietary Fiber: 4.9 g
Protein: 25.3 g

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