Turkey and Spinach Lasagna
- Number of Servings: 5
Ingredients
Spaghetti SauceDiced tomatoesGround TurkeyItalian blend seasoningGarlic and Onion powder to tasteFrozen seasoning blendSpinachMushroomcottage CheeseeggCheese shreddedWhole wheat oven ready lasagna sheetssalt and pepper (optional)suagar (optional)
1.Preheat oven 375 degrees
2.Brown turkey or beef in medium size pot, season with salt and pepper or Tony’s, no more than a teaspoon. If using chicken breast cut into bite size pieces and brown as you would the turkey or beef.
3.Add onions and mushrooms to meat until soft
4.Add spinach to warm through season with a little salt or seasoning salt
5.Add tomatoes with liquid and cook for 5-10 minutes. Season with garlic, onion powder, and Italian seasoning
6.Add pasta sauce and simmer for another 10 minutes
7.While pasta sauce is simmering, in a separate bowl whisk egg and add remaining cheese ingredients. Reserve ¼ cup of Italian Cheese blend for top.
Serving Size: 5-6
Number of Servings: 5
Recipe submitted by SparkPeople user STESHA13.
2.Brown turkey or beef in medium size pot, season with salt and pepper or Tony’s, no more than a teaspoon. If using chicken breast cut into bite size pieces and brown as you would the turkey or beef.
3.Add onions and mushrooms to meat until soft
4.Add spinach to warm through season with a little salt or seasoning salt
5.Add tomatoes with liquid and cook for 5-10 minutes. Season with garlic, onion powder, and Italian seasoning
6.Add pasta sauce and simmer for another 10 minutes
7.While pasta sauce is simmering, in a separate bowl whisk egg and add remaining cheese ingredients. Reserve ¼ cup of Italian Cheese blend for top.
Serving Size: 5-6
Number of Servings: 5
Recipe submitted by SparkPeople user STESHA13.
Nutritional Info Amount Per Serving
- Calories: 420.2
- Total Fat: 17.3 g
- Cholesterol: 109.0 mg
- Sodium: 981.8 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 4.1 g
- Protein: 30.2 g
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