apple cinnamon oatmeal homemade

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
quick oats 1.5 cupsmilk 1/4 cupapplesauce .5 cupcinnamon sugar 3tsp2 cups water
Directions
boil water, cook oatmeal 1 minute, add rest

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHURDY.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 137.0
  • Total Fat: 3.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 6.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.1 g

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