apple cinnamon oatmeal homemade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
quick oats 1.5 cupsmilk 1/4 cupapplesauce .5 cupcinnamon sugar 3tsp2 cups water
boil water, cook oatmeal 1 minute, add rest
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHURDY.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHURDY.
Nutritional Info Amount Per Serving
- Calories: 137.0
- Total Fat: 3.3 g
- Cholesterol: 1.2 mg
- Sodium: 6.9 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.4 g
- Protein: 5.1 g
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