whole wheat pitas
- Number of Servings: 24
Ingredients
3 c. warm water1 tbls. active dry yeast2 tbls. oil1 tbls. salt6 c. whole wheat flourdissolve yeast in warm water. add oil and mix in 3 c. flour. beat until dough is smooth and stretchy. add salt and add the rest of the flour a cup at a time, mixing well. knead on a floured board until no longer sticky. oil bowl return dough to bowl, brush with oil and let rise until double. punch down and divide into 24 pieces. shape them into smooth round balls and let rest 10 min.preheat oven to 450 degrees.roll dough balls into 1/4 in. thick cut in half and fillby 4 in. circlesbake on lowest rack about 5 min. or until bread puffs up and starts to turn brownserve warm or reheated
dissolve yeast in warm water. add oil and mix in 3 c. flour. beat until dough is smooth and stretchy. add salt and add the rest of the flour a cup at a time, mixing well. knead on a floured board until no longer sticky. oil bowl return dough to bowl, brush with oil and let rise until double. punch down and divide into 24 pieces. shape them into smooth round balls and let rest 10 min.
preheat oven to 450 degrees.
roll dough balls into 1/4 in. thick
cut in half and fillby 4 in. circles
bake on lowest rack about 5 min. or until bread puffs up and starts to turn brown
serve warm or reheated
Number of Servings: 24
Recipe submitted by SparkPeople user KDODGE1.
preheat oven to 450 degrees.
roll dough balls into 1/4 in. thick
cut in half and fillby 4 in. circles
bake on lowest rack about 5 min. or until bread puffs up and starts to turn brown
serve warm or reheated
Number of Servings: 24
Recipe submitted by SparkPeople user KDODGE1.
Nutritional Info Amount Per Serving
- Calories: 113.1
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 291.7 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.7 g
- Protein: 4.1 g
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