Sweet and Spicy orange chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
12 oz boneless skinless chicken thighs95 grams frozen mixed vegetables87 grams frozen broccoli1 tsp corn starch2 oz Sunny D Tangy Orig.1 T Safeway Select Caribbean Jerk Marinade1 T honey
Slice chicken into thin strips and saute until cooked through. Drain off any liquid from pan. Add vegetables to pan and cook till defrosted. mix corn starch, Sunny D, honey and jerk marinade until thoroughly combined. Add sauce mixture to pan and cook to thicken.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user WERE-MONKEY1.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user WERE-MONKEY1.
Nutritional Info Amount Per Serving
- Calories: 180.8
- Total Fat: 4.4 g
- Cholesterol: 85.0 mg
- Sodium: 434.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.2 g
- Protein: 22.0 g
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