Salmon/fromage blanc spread

Name: Salmon/fromage blanc spread Recipe
Prep time: 5 min
Total time: 5 min
Yield: 10
Ingredients: Fromage blanc 20 % Champion 400 grams; Saumon fum� 200 grams; Lemon Juice 0.5 lemon yields; Salt 1 tsp; Fresh Chives 3 tbsp chopped; Pepper black 2 dashes

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

Fromage blanc 20 % Champion, 400 gramsSaumon fum�, 200 gramsLemon Juice, 0.5 lemon yieldsSalt, 1 tspFresh Chives, 3 tbsp choppedPepper, black, 2 dashes

Directions

Blend all ingredients in food processor, serve chilled. Use as spread on bread, crackers, etc.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user ELLIEAMANCY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 73.7
Total Fat: 4.1 g
Cholesterol: 10.0 mg
Sodium: 388.6 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.0 g
Protein: 7.4 g

More Recipes Like This

TIME70

CALS56

(4 ratings)

Onion soup

Home made onion soup Submitted by: HAGITGUZ

CALORIES 56 FAT 2.7 PROTEIN 0.7 CARBS 7.8 FIBER 0.9

TIME28

CALS335

(2 ratings)

Oysters Rockefeller

Fantastic appetizer or an entree!Submitted by: IRONORCHID

CALORIES 334.7 FAT 23.9 PROTEIN 22.3 CARBS 8.6 FIBER 2.2

TIME80

CALS276

(7 ratings)

Savory Lentils & Wine

These aren't your traditional lentils. The wine and chicken base give this lentil soup a richer flavor while the herbs give it a nice, savory punch.Submitted by: JAZZLEBUG

CALORIES 276.1 FAT 14.9 PROTEIN 6.3 CARBS 23.8 FIBER 6.7

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME105

CALS427

(5 ratings)

French Onion Soup

Submitted by: JENLMCC

CALORIES 426.7 FAT 16.4 PROTEIN 22.9 CARBS 45.4 FIBER 5

Member Reviews