Crazy Fruit Smoothie

Name: Crazy Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 1/2 C. Crushed Ice; 1 Banana Chopped; 1 Kiwi Peeled & Chopped; 1/2 C. Chopped Strawberries; 1/2 C. Chopped Pineapple; 2 Tbsp. Flax Seed Meal; 2 Tbsp. Wheat Germ; 1/4 C. Coconut Milk; 1 Tbsp. Unsweetened Coconut Flakes for Garnish

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 1/2 C. Crushed Ice1 Banana, Chopped1 Kiwi, Peeled & Chopped1/2 C. Chopped Strawberries1/2 C. Chopped Pineapple2 Tbsp. Flax Seed Meal2 Tbsp. Wheat Germ1/4 C. Coconut Milk1 Tbsp. Unsweetened Coconut Flakes for Garnish

Directions

1. Blend the ice, banana, kiwi, strawberries, pineapple, flax seed, wheat germ, coconut milk in a blender until smooth; pour into a glass & garnish with the coconut flakes to serve.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user LFERGUSON0.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 377.8
Total Fat: 11.1 g
Cholesterol: 0.0 mg
Sodium: 16.2 mg
Total Carbs: 68.1 g
Dietary Fiber: 14.7 g
Protein: 11.1 g

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