Lemon Protein Shake

Name: Lemon Protein Shake Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 cup unsweetened vanilla almond milk; 1 scoop Vanilla Isolate Protein Powder; 1 teaspoon pure vanilla extract; 2 teaspoons sugar free Lemon pudding mix; 2-3 cubes of Ice; 1 Tablespoon Cool Whip Free; 1/8 low fat graham cracker sheet crushed

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 cup unsweetened vanilla almond milk1 scoop Vanilla Isolate Protein Powder1 teaspoon pure vanilla extract2 teaspoons sugar free Lemon pudding mix2-3 cubes of Ice1 Tablespoon Cool Whip Free1/8 low fat graham cracker sheet, crushed

Directions

1. Combine all ingredients in a blender and pulse until smooth. Top with cool whip and crushed graham cracker.

Serving Size:�Makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 176.5
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 496.0 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.1 g
Protein: 20.1 g

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