Syrian Lentils soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup of yellow Lentils 1 large chopped onions100 g oats3 tbsp olive oil2 cups of water(as needed)
put olive oil with onions for two minutes
add lentils for other two minutes
add oats and put water
then in pressure cooker cook for an hour and a half
Serving Size: 1
add lentils for other two minutes
add oats and put water
then in pressure cooker cook for an hour and a half
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 140.1
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.8 g
- Protein: 4.4 g