Creamy Citrus Ginger Dressing

Name: Creamy Citrus Ginger Dressing Recipe
Prep time: 3 min
Total time: 3 min
Yield: 4
Ingredients: Orange Juice 4 fl oz; Lemon Juice .5 fl oz; Lowfat Vanilla Yogurt .25 cup; Minced Garlic 2 tsp; Ginger ground 2 tsp; Vegetable Oil 1 tbsp

Minutes to Prepare: 3

Number of Servings: 4

Ingredients

Orange Juice, 4 fl oz Lemon Juice, .5 fl oz Lowfat Vanilla Yogurt, .25 cupMinced Garlic, 2 tspGinger, ground, 2 tspVegetable Oil, 1 tbsp

Directions

Throw everything into a sealable container and shake until mixed

Serving Size: Made 4 half cup servings to go on an Asian Chicken Salad

Number of Servings: 4

Recipe submitted by SparkPeople user KEPATTON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 59.0
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 9.4 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.3 g
Protein: 0.8 g

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I did some checking on the comments on my dressing. to those who think corn syrup is bad try looking up a possible side effects list? whatever. i checked to see if there was any fat in it. ???? not. and if you want to use the following if you are really scared here's the comparison
corn syrup 60cal/tbs 16.3 carbs
Honey 64.4cal/tbs 17.5 carbs
Brown sugar 51.7cal/tbs 13.4 carbs
just a side note try looking at a label in a store bought oriental dressing to see what's in it and compare the cost that will convert you to homemade dressings in a hurry :)Submitted by: MAMATEMBO