Strawberry MR Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
- Strawberries: 1/2 cup, halved and sliced- Blueberries: 1/2 cup- Clementine Orange: 1 small, cut up- Bryers Light Vanilla Bean Ice Cream or Yogurt: 1/2 cup- Skim or 1% Milk: 1/2 cup- Protein Additive: 1 to 2 scoops per directions- Ice Cubes: 3 medium
Mix all ingredients together in a blender, smoothie maker, Magic Bullet, etc... Blend evenly and incorporate all the ingredients. You can in the middle of blending, stop to mix or mash with a spoon then start blending again. Just as long as everything gets blended well. Serve in a 16-20oz chilled glass with a strawberry to garnish around the rim, a straw and/or perhaps even a bar spoon (especially if it is thick). Enjoy!
Serving Size: Yields: One 16-20oz. Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user NURSIEMIMI.
Serving Size: Yields: One 16-20oz. Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user NURSIEMIMI.
Nutritional Info Amount Per Serving
- Calories: 433.4
- Total Fat: 20.1 g
- Cholesterol: 75.0 mg
- Sodium: 230.1 mg
- Total Carbs: 61.6 g
- Dietary Fiber: 17.7 g
- Protein: 33.0 g
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