Mexican Squash

Name: Mexican Squash Recipe
Yield: 8
Ingredients: 2 tlsp olive oil; 1 onion; 1 red bell pepper; 1 green bell pepper; jalepeno serrano to taste; 2 zucchini; 2 yellow squash; 1 cup sliced mushrooms; 1 can diced tomatoes; cumin oregano chili powder to taste; salt and pepper to taste

Number of Servings: 8

Ingredients

2 tlsp olive oil1 onion1 red bell pepper1 green bell pepperjalepeno, serrano to taste2 zucchini2 yellow squash1 cup sliced mushrooms1 can diced tomatoescumin, oregano, chili powder to tastesalt and pepper to taste

Directions

Saute onion then peppers
Add diced vegetables, spices, cilantro and tomatoes
simmer until tender

Serving Size:�8 servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 61.9
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 41.8 mg
Total Carbs: 7.2 g
Dietary Fiber: 1.9 g
Protein: 1.7 g

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