Chicken, Spinach and Noodle Casserole

Name: Chicken, Spinach and Noodle Casserole Recipe
Prep time: 40 min
Cook time: 10 min
Total time: 50 min
Yield: 8
Ingredients: 2 cups cooked chicken cut; 5oz spinach; 12oz egg noodles; 4 cups milk; 6 Tbls. butter; 1/4 cup flour; 1 cup light sour cream; ritz crackers crumbled

Minutes to Prepare: 40
Minutes to Cook: 10

Number of Servings: 8

Ingredients

2 cups cooked chicken, cut5oz spinach12oz egg noodles4 cups milk6 Tbls. butter1/4 cup flour1 cup light sour creamritz crackers, crumbled

Directions

Preheat oven at 400. Cook egg noodles as package directs. Cut up 2 cups of chicken. Melt butter in sauce pan and add in flour to make a rue. Add in the milk stirring. Let it thicken on medium heat, stirring constantly. When done add sour cream. Drain noodles and mix with chicken, spinach and milk mixture. (I also added 1 cup mushrooms and it was good.) Put into a 9x13 baking dish and top with crumbled ritz crackers. Cook for 10 minutes in the oven.

Serving Size: 8 servings about 1.5 cups

Number of Servings: 8

Recipe submitted by SparkPeople user AUTUMNSTRAW.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 221.3
Total Fat: 14.7 g
Cholesterol: 67.6 mg
Sodium: 222.7 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.0 g
Protein: 15.5 g

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