Quinoa salad with spinach, almonds, feta and cranberries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Red quinoa 1/4 cup dryFresh spinach 2 cupsAlmonds, sliced and toasted 1/3 cupFeta cheese, crumbled 1/2 cupRed onion, thinly slicedDried cranberries, pomegranate infused 1/3 cupVinaigrette:Olive oil, 2 TbspRed wine vinegar, 2 TbspDijon mustard, 1/2 tspHoney, 2 tsp
Cook the quinoa and allow to cool. Fluff with a fork
While quinoa is cooling:
In a small bowl whisk together the olive oil, vinegar, Dijon and honey. Set aside.
Put the spinach in 2 salad bowls
Add the quinoa, toasted almonds, feta and cranberries
Serve salad with vinaigrette on the side
Serving Size: Makes 2 1- cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KMMR87.
While quinoa is cooling:
In a small bowl whisk together the olive oil, vinegar, Dijon and honey. Set aside.
Put the spinach in 2 salad bowls
Add the quinoa, toasted almonds, feta and cranberries
Serve salad with vinaigrette on the side
Serving Size: Makes 2 1- cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KMMR87.
Nutritional Info Amount Per Serving
- Calories: 472.8
- Total Fat: 31.0 g
- Cholesterol: 33.4 mg
- Sodium: 523.3 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 4.2 g
- Protein: 12.3 g
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