Egg Cups

Name: Egg Cups Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: Egg fresh 1 large; Cheddar Cheese 0.5 oz; Sauce Pace Picante Sauce 1 serving; Spinach fresh .1 cup; *Jimmy Dean Maple Sausage (cooked) 0.5 oz

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

Egg, fresh, 1 large Cheddar Cheese, 0.5 ozSauce, Pace Picante Sauce, 1 servingSpinach, fresh, .1 cup *Jimmy Dean Maple Sausage (cooked), 0.5 oz

Directions

pour ingredients into silicon muffin cup and bake at 375 for 25-35 minutes

Serving Size: Each serving makes 1 egg cup

Number of Servings: 1

Recipe submitted by SparkPeople user BJCRUTCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 183.6
Total Fat: 15.0 g
Cholesterol: 209.9 mg
Sodium: 281.2 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.1 g
Protein: 11.6 g

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