Kale recipe

Name: Kale recipe Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup chopped or shredded Kale; 1 tbsp blue agave nector; 1 tsp. apple cider vinegar; 1 tsp. garlic powder

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup chopped or shredded Kale1 tbsp blue agave nector1 tsp. apple cider vinegar1 tsp. garlic powder

Directions

mix agave nector, vinegar and garlic powder. Pour over Kale. Let sit to take away the bite of the kale or simply dig in!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZEUSGANG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 105.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 30.6 mg
Total Carbs: 25.4 g
Dietary Fiber: 2.9 g
Protein: 2.9 g

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