Spinach and Turkey Ham Pasta Salad

Name: Spinach and Turkey Ham Pasta Salad Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6
Ingredients: Whole Wheat Rotini; Spinach; Green Pepper; Turkey Ham; Turkey Bacon Bits; Tomato and Basil feta cheese; Fat free cheddar cheese; Vegetable Oil

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 6

Ingredients

Whole Wheat RotiniSpinachGreen PepperTurkey HamTurkey Bacon BitsTomato and Basil feta cheeseFat free cheddar cheeseVegetable Oil

Directions

Boil the wheat rotini until its tender, let it cool. Saute the turkey ham and turkey bacon bits with the veggies in one tbsp of your choice if oil for 5 minutes. Then mix the sauteed meat and veggies with the chilled pasta. Top with the shredded cheddar and the tomato basil feta.

Serving Size: Makes about 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user WHITNEY_25.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 200.2
Total Fat: 5.6 g
Cholesterol: 20.5 mg
Sodium: 372.6 mg
Total Carbs: 27.2 g
Dietary Fiber: 3.7 g
Protein: 21.0 g

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