chesse pita

Name: chesse pita Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1
Ingredients: 1 ww pita; 1/2 tomato; 2 -3 oz of marbled cheese; 2 leaves of lettuce; 1 tbl sunflower seeds; 1 tbl mayo

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 ww pita1/2 tomato2 -3 oz of marbled cheese2 leaves of lettuce1 tbl sunflower seeds1 tbl mayo

Directions

layer cheese on pita, toast in oven
add veggies and seeds
add mayo

Serving Size: makes 2 servings, cut in half

Number of Servings: 1

Recipe submitted by SparkPeople user KABANNERMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 691.0
Total Fat: 48.6 g
Cholesterol: 71.1 mg
Sodium: 826.1 mg
Total Carbs: 40.4 g
Dietary Fiber: 8.0 g
Protein: 29.1 g

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