Vietnamese Beef and Bok Choy Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb beef tender sliced thin2 T canola oil4 cups bok choy chopped4 cups low sodium chicken broth1 cup water2 t low sodium soy1 1/2 cups sprouts4 T basil chopped
brown beef in canola 2 min...remove from pan and bok choy and wilt 2 min...add broth and water bring to a boil. add beef back to pot and add 2 t soy, cook 2 to 3 min. Serve and top with bean sprouts and basil.
Serving Size: makes 6 1 1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CMAMSCHULTE.
Serving Size: makes 6 1 1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CMAMSCHULTE.
Nutritional Info Amount Per Serving
- Calories: 154.3
- Total Fat: 8.1 g
- Cholesterol: 36.7 mg
- Sodium: 667.3 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.6 g
- Protein: 17.0 g
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