Mexican Black beans

Name: Mexican Black beans Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 10
Ingredients: Black beans; 1 bunch Spring Onions; 1 Large Bell pepper; minced garlic

(1)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 10

Ingredients

Black beans1 bunch Spring Onions1 Large Bell pepperminced garlic

Directions

chop up green veggies and garlic and saute till tender. Add black beans smash with mash potato masher and simmer for at least 60 mins

Number of Servings: 10

Recipe submitted by SparkPeople user MASSAGEGODDESS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 192.3
Total Fat: 1.6 g
Cholesterol: 5.5 mg
Sodium: 81.5 mg
Total Carbs: 32.8 g
Dietary Fiber: 11.6 g
Protein: 13.0 g

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Member Reviews

SABRINASA21
saw your video on youtube with you cooking! This is yummy and my kids like it too! - 5/22/08

Reply from MASSAGEGODDESS (3/10/10)
Thank you!!! I'm having my Black beans for lunch today..
MEGAN85
I finally made it and it is GREAT. THANKS!! - 1/29/08