Chick-a-boo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 2 unitsYellow Sweet Corn, Canned, 1 cup*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 servings*Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)Beans, white, 1 cupWater, tap, 1 cup (8 fl oz)Good Seasons Italian Recipe Mix, 19 gram(s)
Spray pot with non-stick cooking spray.
Place chicken in bottom of pot.
Wash/scrub & cut up potatoes, add to pot around chicken.
Drain and add corn.
Drain and add white beans.
Add water.
Add Italian Seasoning mix.
Add tomatoes.
Cover and set on Low.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIMANTEC.
Place chicken in bottom of pot.
Wash/scrub & cut up potatoes, add to pot around chicken.
Drain and add corn.
Drain and add white beans.
Add water.
Add Italian Seasoning mix.
Add tomatoes.
Cover and set on Low.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 368.9
- Total Fat: 1.2 g
- Cholesterol: 20.6 mg
- Sodium: 2,552.9 mg
- Total Carbs: 72.8 g
- Dietary Fiber: 11.0 g
- Protein: 17.3 g
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