Meghan's Whole Wheat Waffles

Name: Meghan''s Whole Wheat Waffles Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 17
Ingredients: Mix dry ingredients. Mix liquids. Pour liquids into dry mixture. Stir just until mixed. Pour by the 1/3 cupful into a pre-heated waffle iron.

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 17

Ingredients

Mix dry ingredients. Mix liquids. Pour liquids into dry mixture. Stir just until mixed. Pour by the 1/3 cupful into a pre-heated waffle iron.

Directions

Spray the waffle iron with non-stick cooking spray. Pour batter into waffle iron. Bake for 2 minutes, 40 seconds.

Serving Size:�Makes 17 (4") square waffles.

Servings Per Recipe: 17

Nutritional Info Amount Per Serving

Calories: 194.6
Total Fat: 8.6 g
Cholesterol: 43.5 mg
Sodium: 352.2 mg
Total Carbs: 25.0 g
Dietary Fiber: 2.3 g
Protein: 5.0 g

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