Spinach Berry Smoothie with Protein
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Serving Size: makes four 8oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user CPEAR73.
2 C fresh raw spinach16 oz water1 scoop vanilla protien powder1 C Nature's Three Berries (frozen raspberries, blueberries, blackberries)Blend together until spinach and berries are completely blended.Pour - enjoy! :)
Serving Size: makes four 8oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user CPEAR73.
Nutritional Info Amount Per Serving
- Calories: 57.5
- Total Fat: 0.5 g
- Cholesterol: 16.2 mg
- Sodium: 39.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.3 g
- Protein: 7.2 g