Tex Mex Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Garlic, 2 clove Carrots, raw, 1 cup, strips or slices Campbell's low sodium chicken broth, 4 cup Black Beans, 3. cup Petite Cut Diced Tomatoes, 1.75 cup Mrs Dash Southwest Chipotle, 6 tsp Ground turkey, 93% lean, 16 oz Yellow Sweet Corn, Canned, 1.75 cup
brown and drain the turkey in a deep skillet. Dump in everything else and bring to a boil. Reduce heat and simmer for 10-15 minutes so it thickens a bit.
Serving Size: makes 8- 1 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEYITSLISA.
Serving Size: makes 8- 1 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEYITSLISA.
Nutritional Info Amount Per Serving
- Calories: 212.6
- Total Fat: 4.8 g
- Cholesterol: 40.0 mg
- Sodium: 904.4 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 6.5 g
- Protein: 19.1 g
Member Reviews