Chicken,Spinach & Feta Wrap ups

Name: Chicken,Spinach & Feta Wrap ups Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: .75 cups of feta (more or less to your taste); 1/3rd of an onion; 1.5 cups (a box) of frozen spinach; 1 lemon; 1-1/2 chicken breasts; 6 wonton wraps (7)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

.75 cups of feta (more or less to your taste)1/3rd of an onion 1.5 cups (a box) of frozen spinach1 lemon1-1/2 chicken breasts6 wonton wraps (7")

Directions

Saute onion in pan, mix with spinach and chicken. Add spices as you feel necessary.
Fill won ton wraps and bake on parchment paper covered cookie sheet.till light golden tan
Dip in sauce, and enjoy!

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 223.1
Total Fat: 5.3 g
Cholesterol: 53.8 mg
Sodium: 462.1 mg
Total Carbs: 22.4 g
Dietary Fiber: 2.1 g
Protein: 21.0 g

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