Flourless Chocolate Mug Cake (sugar-free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg, beaten well1/2 tsp. vanilla extract (or almond extract)1 Tbs. heavy cream2 Tbs. cocoa powder2 Tbs. Erythritol1/2 tsp. baking powder1 tsp olive oil
Beat egg well and then mix in all other ingredients.
Spray the inside of a large straight-sided coffee cup with Pam & pour in batter.
Microwave for 40-70 seconds.
The shorter amount of time will create a cake with a chocolate "sauce".
Immediately unmold the cake onto a plate, so it doesn't continue cooking in the hot mug. Let it cool, or enjoy it warm!
Serving Size: 1 mug cake
Spray the inside of a large straight-sided coffee cup with Pam & pour in batter.
Microwave for 40-70 seconds.
The shorter amount of time will create a cake with a chocolate "sauce".
Immediately unmold the cake onto a plate, so it doesn't continue cooking in the hot mug. Let it cool, or enjoy it warm!
Serving Size: 1 mug cake
Nutritional Info Amount Per Serving
- Calories: 193.5
- Total Fat: 16.5 g
- Cholesterol: 205.6 mg
- Sodium: 322.0 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 3.6 g
- Protein: 8.6 g
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