French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 slices reduced cal bread1 egg1 egg white3 T milk (1%)1/2 tsp cinnamon1 t vanilla1 t stevia (or less)
beat eggs,milk, cinnamon, vanilla, stevia. dip bread slices in egg mixture both sides and fry in a pan sprayed with Pam.
Serving Size: makes 2 servings (2 slices each)
Number of Servings: 2
Recipe submitted by SparkPeople user CMAMSCHULTE.
Serving Size: makes 2 servings (2 slices each)
Number of Servings: 2
Recipe submitted by SparkPeople user CMAMSCHULTE.
Nutritional Info Amount Per Serving
- Calories: 161.7
- Total Fat: 4.0 g
- Cholesterol: 94.8 mg
- Sodium: 243.0 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.3 g
- Protein: 12.7 g
Member Reviews