Banana Split Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 Cup Plain Greek Yogurt½ Cup Vanilla Almond Milk1 Cup Crushed Ice1 Large Banana – Sliced1 Cup Strawberries – Fresh, Sliced½ Cup Pineapple Chunks 3 Tbs Cocoa Powder2 Tsp Vanilla Extract½ Cup Protein Powder2 Tsp Ground Flaxseeds
Directions
In a large blender, combine all of the ingredients
Pulse for 30-45 seconds to remove all of the large ice chunks.
Blend on high for another 30-60 seconds until all ingredients and blended and smooth.
Serve in tall glasses with straws
Optional, add fat free whipped cream and a sprinkle of peanuts to the top for a true banana split taste!


Serving Size: 2 servings, 2-3 cups each

Number of Servings: 2

Recipe submitted by SparkPeople user NIKKIX91.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 230.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.9 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 8.1 g
  • Protein: 13.8 g

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