Matt's smoothie recipe

Name: Matt''s smoothie recipe Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup greek yogurt; 1 banana; 1 cup strawberries; 1 cup whole milk; 1 Tablespoon of honey; Ice; Add all ingredients to a blender and blend to desired consistency.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup greek yogurt1 banana1 cup strawberries1 cup whole milk1 Tablespoon of honeyIceAdd all ingredients to a blender and blend to desired consistency.

Directions

Serving Size: Makes 1 16oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user PASTORERINKAYE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 346.3
Total Fat: 5.2 g
Cholesterol: 10.0 mg
Sodium: 106.0 mg
Total Carbs: 65.2 g
Dietary Fiber: 6.3 g
Protein: 16.1 g

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