My Diet Cabbage Soup

Name: My Diet Cabbage Soup Recipe
Prep time: 30 min
Cook time: 130 min
Total time: 160 min
Yield: 20
Ingredients: 4 tbsp olive oil; 2 cups broccoli slaw; 1 med zucchini sliced and quartered; 1 large carrot peeled sliced and quartered; 2 large celery stalks cut in half and dice; 8 large stalks of kale vein removed and chopped; 1 medium onion chopped; 2 small beets blanched peeled and chopped; 1 lrg red bell pepper pitted and chopped; 2 pots Knorr Homestyle chicken stock; 4 cups of distilled water; 1 bottle of V8 low sodium vegetable juice

Minutes to Prepare: 30
Minutes to Cook: 130

Number of Servings: 20

Ingredients

4 tbsp olive oil2 cups broccoli slaw1 med zucchini sliced and quartered1 large carrot, peeled, sliced and quartered2 large celery stalks , cut in half and dice8 large stalks of kale, vein removed and chopped1 medium onion, chopped2 small beets, blanched, peeled and chopped1 lrg red bell pepper, pitted and chopped2 pots Knorr Homestyle chicken stock4 cups of distilled water1 bottle of V8 low sodium vegetable juice

Directions

Add oil to large pot. Saute vegetables according to density. Add Knorr chicken stock, mix well. Add V8 and water. Simmer for 2-3 hrs on low heat.

Serving Size: makes 20- 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user SHANNON1171.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 74.6
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 246.2 mg
Total Carbs: 10.8 g
Dietary Fiber: 3.3 g
Protein: 2.3 g

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