Joey & Luchi tossed salad w/chicken and vinagrette

Name: Joey & Luchi tossed salad w/chicken and vinagrette Recipe
Yield: 1
Ingredients: Romaine Lettuce (salad) 2 cup shredded (remove); Red Ripe Tomatoes .25 cup chopped or sliced (remove); Onions raw .25 cup chopped (remove); Beans red kidney .25 cup (remove); Chickpeas (garbanzo beans) .25 cup (remove); Shoney's Olives Black Sliced - 1 Tablespoons .25 serving (remove); Green Peppers (bell peppers) .25 cup chopped (remove); Peppers sweet red raw sliced .25 cup (remove); Jalapeno Peppers .25 cup sliced (remove); *Albertsons Cesar Crutons 1 serving (remove); Chicken -Breast-GrilledSkinless- 120Cal /4-0z 1 serving (remove); *Maple Grove Farms Fat Free Balsalmic Vinagrette 2 tbsp (remove)

Number of Servings: 1

Ingredients

Romaine Lettuce (salad), 2 cup, shredded (remove)Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)Onions, raw, .25 cup, chopped (remove)Beans, red kidney, .25 cup (remove)Chickpeas (garbanzo beans), .25 cup (remove)Shoney's Olives, Black, Sliced - 1 Tablespoons, .25 serving (remove)Green Peppers (bell peppers), .25 cup, chopped (remove)Peppers, sweet, red, raw, sliced, .25 cup (remove)Jalapeno Peppers, .25 cup, sliced (remove)*Albertsons Cesar Crutons, 1 serving (remove)Chicken -Breast-GrilledSkinless- 120Cal /4-0z, 1 serving (remove)*Maple Grove Farms Fat Free Balsalmic Vinagrette, 2 tbsp (remove)

Directions

Serving Size: 1 small salad

Number of Servings: 1

Recipe submitted by SparkPeople user BUMPONETX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 356.8
Total Fat: 4.8 g
Cholesterol: 70.0 mg
Sodium: 605.9 mg
Total Carbs: 44.3 g
Dietary Fiber: 11.5 g
Protein: 34.9 g

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