Ranch Ham, Cheese, & Pea Pasta Salad

Name: Ranch Ham, Cheese, & Pea Pasta Salad Recipe
Yield: 16
Ingredients: Kraft Ranch Salad Dressing 4 tbsp; *Kraft miracle whip regular 16 tbsp; Pasta cooked 16 oz (remove); Ham extra lean (5% fat) 1 cup diced; American Cheese 1 cup diced; Peas frozen 1 package (10 oz)

Number of Servings: 16

Ingredients

Kraft Ranch Salad Dressing, 4 tbsp *Kraft miracle whip regular, 16 tbsp Pasta, cooked, 16 oz (remove)Ham, extra lean, (5% fat), 1 cup, diced American Cheese, 1 cup, diced Peas, frozen, 1 package (10 oz)

Directions

Serving Size: 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user MAMABARRY.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 212.5
Total Fat: 8.5 g
Cholesterol: 26.6 mg
Sodium: 406.8 mg
Total Carbs: 25.8 g
Dietary Fiber: 1.2 g
Protein: 9.0 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

Member Reviews