Baked Chicken Penne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Pepper, black to tastegarlic, 1 clove, choppedbasil, 1 tsporegano, 1 tspolive oil, 1 Tbsp13.25 oz box of whole wheat penne pasta1.25 cup italian blend cheeses3 cup spaghetti sauce1.5 boneless skinless chicken breast diced
PASTA:
Bring water to boil in pot and add pasta. cook until desired tenderness.
Add pasta to baking dish around 9x13 size.
CHICKEN:
1. Add olive oil, oregano, basil, and garlic to skillet. Over medium high heat.
2. Add chicken to skillet.
3. Sautee chicken until no longer pink.
4. Pour skillet contents over pasta in baking dish.
COMBINATION:
1. Pour spaghetti sauce over chicken and pasta mixture and spread evenly.
2. Cover with Italian cheese blend.
3. Bake on 375 degrees for approximately 20 minutes or until cheese is fully melted.
4. Remove from oven and serve.
Serving size is roughly 1 cup.
Recommend serving with my Ultimate Sauteed Vegetable recipe as a side dish.
Number of Servings: 12
Recipe submitted by SparkPeople user SWDAVIS55.
Bring water to boil in pot and add pasta. cook until desired tenderness.
Add pasta to baking dish around 9x13 size.
CHICKEN:
1. Add olive oil, oregano, basil, and garlic to skillet. Over medium high heat.
2. Add chicken to skillet.
3. Sautee chicken until no longer pink.
4. Pour skillet contents over pasta in baking dish.
COMBINATION:
1. Pour spaghetti sauce over chicken and pasta mixture and spread evenly.
2. Cover with Italian cheese blend.
3. Bake on 375 degrees for approximately 20 minutes or until cheese is fully melted.
4. Remove from oven and serve.
Serving size is roughly 1 cup.
Recommend serving with my Ultimate Sauteed Vegetable recipe as a side dish.
Number of Servings: 12
Recipe submitted by SparkPeople user SWDAVIS55.
Nutritional Info Amount Per Serving
- Calories: 292.0
- Total Fat: 6.4 g
- Cholesterol: 30.5 mg
- Sodium: 472.1 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 5.9 g
- Protein: 19.3 g
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