Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 16 oz Almond Milk; 1 cup frozen banana; 1tablespoon Reduced Fat Peanut Butter; 1 tablespoon Flax Seed

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

16 oz Almond Milk1 cup frozen banana1tablespoon Reduced Fat Peanut Butter1 tablespoon Flax Seed

Directions

Put all ingredients in blender and blend until smooth.

Serving Size: 24 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MNO918.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 383.0
Total Fat: 14.0 g
Cholesterol: 0.0 mg
Sodium: 426.5 mg
Total Carbs: 60.7 g
Dietary Fiber: 8.1 g
Protein: 9.0 g

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