Sheilas quick chili
- Minutes to Cook:
- Number of Servings: 22
Ingredients
2lb ground beef1/2 Tbsp basil2 tsp salt2 tsp onion salt1 tbsp crushed chilli pepper flakes6 tbsp onion powder5 tbsp chili powder3 tbsp garlic powder1 pkg stevia powder(no calorie kind)1 can diced tomatoes(796 ml)1 can whole tomatoes(796 ml)2 cans beans(I used six bean blend from walmart)1 can tomato paste(156 ml can)1.5 cups frozen corn
Cook beef in water in large pot. ( I cook from frozen in water, using about 10 cups water-some of this will boil off, the rest stays in the recipe), Add spices. Add whole tomatoes, mash with potato masher.Add diced tomatoes, Rinse beans and add them to pot. Add tomato paste, sauce and frozen corn. Cook until flavors develop to your taste. ( I cook for about 30-40 minutes after beef is cooked)
Let sit fro 10 minutes
Serve with grated extra old cheddar cheese and a dollop of sour cream
Serving Size: makes 22 cups of chili, 22 small servings, or 11 main course servings
Number of Servings: 22
Recipe submitted by SparkPeople user SHEILA4321.
Let sit fro 10 minutes
Serve with grated extra old cheddar cheese and a dollop of sour cream
Serving Size: makes 22 cups of chili, 22 small servings, or 11 main course servings
Number of Servings: 22
Recipe submitted by SparkPeople user SHEILA4321.
Nutritional Info Amount Per Serving
- Calories: 227.4
- Total Fat: 11.7 g
- Cholesterol: 34.5 mg
- Sodium: 528.3 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 4.0 g
- Protein: 11.9 g
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