Healthy Raw High Fat Low Carb Brownies (No Bake)
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1 Cup Walnuts1 Cup Almonds (I use soaked and dehydrated)1/2 Cup Flaxseed (ground)1 T Raw honey4 T Coconut oil (optional)1-2 squares Unsweetened Baker's Chocolate (or similar)1 tsp Vanilla1 dash salt1 tsp high quality balsamic vinegar
1) Put all of it except the flaxseeds into a food processor and process until almost smooth (like making a nut butter).
2) When almost done, add the flaxseeds.
3) Press into a pan or casserole dish and chill.
Serving Size: Makes 10 - 1in x 2in x 1in peices
2) When almost done, add the flaxseeds.
3) Press into a pan or casserole dish and chill.
Serving Size: Makes 10 - 1in x 2in x 1in peices
Nutritional Info Amount Per Serving
- Calories: 161.1
- Total Fat: 15.1 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 3.2 g
- Protein: 4.1 g
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