Turkey Egg Sandwich on French Toast

Name: Turkey Egg Sandwich on French Toast Recipe
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 2 slices whole wheat bread; 2 eggs; 1 tbsp. milk; 1 tsp. pure maple syrup; 1/4 tsp. cinnamon; 1 oz. sliced cheddar cheese; 2 thin slices deli turkey

Minutes to Cook: 15

Number of Servings: 1

Ingredients

2 slices whole wheat bread2 eggs1 tbsp. milk1 tsp. pure maple syrup1/4 tsp. cinnamon1 oz. sliced cheddar cheese2 thin slices deli turkey

Directions

Heat a non-stick pan over medium high. In a bowl, whisk together one egg, milk, maple syrup, and cinnamon. Dip each slice of bread into the egg mixture until throughly soaked and place in the pan. Cook on medium high until both sides are golden brown. Remove from pan and set aside. In the same pan, fry the other egg, any style. Remove the egg. Place the bread back in the pan. Top one slice with the egg, cheese, and turkey. Place the other slice of bread on top. Cook over medium heat until the cheese is melted.

Serving Size: Makes one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user CANADA-DISCO19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 478.7
Total Fat: 23.5 g
Cholesterol: 420.9 mg
Sodium: 802.4 mg
Total Carbs: 39.1 g
Dietary Fiber: 2.9 g
Protein: 28.8 g

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