Cheesy Mashed Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 C raw cauliflower florets (about 1 large head)4 cloves garlic, peeled1 C shredded cheddar cheese1/4 C milk1 Tb butter, cubed1 tsp dried dill weed1/4 tsp salt1/4 tsp pepper2 Tb fresh chopped chives
1. Place garlic and cauliflower in a steamer basket. Steam on medium-high heat for about 15 minutes, or until cauliflower is soft.
2. Place cauliflower, garlic, cheese, milk, butter, dill, salt, and pepper in a food processor. Process on low until creamy.
3. Stir in chives. Serve warm.
Serving Size: Makes 6 servings, about 3/4 C each
Number of Servings: 6
Recipe submitted by SparkPeople user MORNINGGLORY609.
2. Place cauliflower, garlic, cheese, milk, butter, dill, salt, and pepper in a food processor. Process on low until creamy.
3. Stir in chives. Serve warm.
Serving Size: Makes 6 servings, about 3/4 C each
Number of Servings: 6
Recipe submitted by SparkPeople user MORNINGGLORY609.
Nutritional Info Amount Per Serving
- Calories: 136.4
- Total Fat: 8.8 g
- Cholesterol: 25.7 mg
- Sodium: 273.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 3.4 g
- Protein: 7.9 g
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