Blueberry whole grain muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1/4 cup brown sugar splenda4 tablespoons applesauce or no sugar apple butter6oz low fat low sugar blueberry yogurt1 cup blueberries1/2 cup summer squash puree1/4 cup egg beaters1 cup whole grain flour1 cup oats1/4 cup flaxseed meal1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt
Mix all "wet ingredients" in a large bowl. Add the dry ingredients. Split into the 12 muffin cups.
cook 350 degrees for 13 to 16 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TYRADE.
cook 350 degrees for 13 to 16 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TYRADE.
Nutritional Info Amount Per Serving
- Calories: 118.7
- Total Fat: 1.8 g
- Cholesterol: 0.4 mg
- Sodium: 354.7 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.5 g
- Protein: 4.2 g
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