Fresh Peas with Paneer & Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Olive Oil, 1 tbsp Ginger Root, 1 tbsp Cumin seed, 1 1/4 tsp Salt, 1 tsp Pepper, black, 1/8 tsp Ground Coriander, 2 tsp Carrots, raw, 1 cup, chopped Peas, fresh, shelled 1 1/2 cup Verka Organic Paneer, cubed 1 cup Water or Vegetable Broth 1/2 cup
Saute, add water, cover and cook all ingredients till peas are al dente.
Serving Size: 4 - 1/2 Cup Servings
Number of Servings: 1
Recipe submitted by SparkPeople user IDETERMINED.
Serving Size: 4 - 1/2 Cup Servings
Number of Servings: 1
Recipe submitted by SparkPeople user IDETERMINED.
Nutritional Info Amount Per Serving
- Calories: 1,176.7
- Total Fat: 77.4 g
- Cholesterol: 240.0 mg
- Sodium: 2,491.2 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 15.5 g
- Protein: 67.5 g
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