Low Carb Egg Foo Yung
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Turkey breast meat, 8.5 ounce(s) (remove)Egg, fresh, 2 large (remove)egg white, fresh, 2 large (remove)*bean sprouts (mung beans), 1 cup (remove)Scallions, raw, .5 cup, chopped (remove)Mushrooms, fresh, 1.5 cup, pieces or slices (remove)*EVOO, 1 tbsp (remove)Kikkoman Gluten-Free Soy Sauce, 1 tbsp (remove)
Saute mushrooms and bean sprouts for a few minutes in 1 tsp of oil just to soften them. Beat the eggs and egg whites together. Add 2 tsp of soy sauce, turkey and vegetables. Drop by spoonfuls (like you would pancakes) and cook until golden brown on each side approximately 2 minutes per side.
Serving Size: Makes 2 servings
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 279.2
- Total Fat: 13.4 g
- Cholesterol: 263.4 mg
- Sodium: 1,390.4 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.1 g
- Protein: 31.6 g
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