healthy wheat waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
white & wheat floureggsbuttermilkoilapplesauce
mix dry ingredients together, add the rest mix until just combined, leave it lumpy and cook in a waffle iron according to it's directions.
Serving Size: makes tons of waffles, amount varies depending on size of waffle iron
Number of Servings: 24
Recipe submitted by SparkPeople user VICKIELESTER.
Serving Size: makes tons of waffles, amount varies depending on size of waffle iron
Number of Servings: 24
Recipe submitted by SparkPeople user VICKIELESTER.
Nutritional Info Amount Per Serving
- Calories: 177.6
- Total Fat: 10.8 g
- Cholesterol: 47.5 mg
- Sodium: 306.7 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.0 g
- Protein: 4.3 g
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