Rice Salad

Name: Rice Salad Recipe
Yield: 9
Ingredients: 3 c brown basmati rice; 3 c cooked chickpeas; 1 c chopped celery; 1 c frozen peas; 1/2 c red pepper; 1/2 c onion; 1/4 c olive oil; 2 tbs braggs soy sauce; 1 tbs balsamic vinegar

Number of Servings: 9

Ingredients

3 c brown basmati rice3 c cooked chickpeas1 c chopped celery1 c frozen peas1/2 c red pepper1/2 c onion1/4 c olive oil2 tbs braggs soy sauce1 tbs balsamic vinegar

Directions

mix dressing ingredients together
add all ingredients and toss

Serving Size: 9-1 c serving

Number of Servings: 9

Recipe submitted by SparkPeople user HELEN_BAKER.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 191.0
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 248.9 mg
Total Carbs: 26.6 g
Dietary Fiber: 4.4 g
Protein: 9.4 g

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