Civilised Barbarian (Unchained Recipe Contest)

Name: Civilised Barbarian (Unchained Recipe Contest) Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 3/4 cup Cappuccino Frozen Yogurt; 1 shot 'Black Russian' (vodka with coffee); 3 tablespoons sunflower seeds

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

3/4 cup Cappuccino Frozen Yogurt1 shot 'Black Russian' (vodka with coffee)3 tablespoons sunflower seeds

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ARTKOOP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.0
Total Fat: 4.5 g
Cholesterol: 15.0 mg
Sodium: 82.5 mg
Total Carbs: 24.0 g
Dietary Fiber: 0.0 g
Protein: 3.0 g

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